Rhys from GospelRhys.co.uk is going to run 3 miles for sport relief – an organisation that arranges events based around sport to raise money for good causes. It gets massive exposure from the TV and press and I think Rhys is a great guy for signing up to run 3 miles even though, in his own words, he is still a relatively fat bastard!! 
He’s reached his goal of 101 GBP (about 202 USD) but I want you to visit his very funny blog and join the growing list of sponsors and help him raise oodles of money for great causes which will definitely go to those that need it.
You can go direct to his sponsoring page or go and read his post about running 3 miles for Sport Relief. While you’re there, check out his other great and funny posts! I am a proud sponsor of his blog and his daunting run..
Okay
I admit, you may not’ve seen the movie I thought you were referencing 
. Thanks for the head up! You rock! 
And I’m becoming relatively less of a fat bastard
Rhys’s last blog post..Running For Sport Relief – 2 Training Sessions Down
hehe, I may have been under the influence of half a glass of wine when I wrote this post, maybe I should change the title a little?
I think it’s great that you are doing the run.
myself, I am becoming more of a FB than ever because I spend so much time in my car traveling all over the bloody place and have to eat macdonalds breakfasts from drive-thru’s to keep me going… :-/
Haha, funny you should say that because I was under the influence of more than a couple john smiths when I commented
I’m not offended, don’t worry!
Rhys’s last blog post..Running For Sport Relief – 2 Training Sessions Down
3 miles is not a long distance so you might want to start out by running fast. Don’t do it. Take your time from the beginning and you will be fine.
Tell Rhys. Hope he has a good run.
Stefan
Pingback: run fast bastard run movie
you can run 3 miles…he is right its not too long